health Cobra Pose Cobra Pose is a reclining back bending yoga pose which is done by lying in stomach and raising one's upper body and curving it backwards with the support of hands.
everest 11 Reasons to visit Nepal Nepal is a small landlocked country in South Asia that lies between the 2 large countries i.e. China to the North & India to the (west, east & south) with the area
adventure Wildlife Safaris in Nepal Chitwan Jungle SafariOne Horned RhinocerosChitwan Jungle Safari trip starts either taking a car or bus drive from Kathmandu or Pokhara. There is also a regular flight connecting Chitwan and Kathmandu.Jungle Safari on
8 Reasons Why Everyone Should Take a Hike "You’ll never see, until you go for it. So, go for a Hike."We find most people are going outside, hiking, spending less time indoors and more time outside these days. It
health Health Diary: Tiger Pose(Vyaghrasana) Tiger pose is a pose which is done by starting in a Cat Cow pose and lifting a leg up then grabbing it with one of your hands and balancing with aonther leg and hand.
blog 5 things you should know before travelling to Nepal Sandwiched between India and China, the Himalayan Kingdom, i.e., Nepal is surely one of the most engrossing and deeply adventurous places to visit on the planet. However, before you gear up for
health Health Diary: Headstand (Sirsasana) Headstand is an inverted yoga pose where you balance on your head with the help of arms making a straight line.Headstand aka sirsasana is known as the "king" of yoga poses because of its numerous benefits to the body as well as mind.
health Health Diary: Parivrtta Surya Yantrasana (Compass Pose) Parivrtta Surya Yantrasana(Compass pose) is an advanced seated twist yoga pose. The name Parivrtta Surya Yantrasana is derived from sanskrit words "Parivrtta" which means revolved, "Surya" which means sun, "Yantra" which means instrument and "Asana" which means position.
kathmandu paragliding Experience Paragliding in Kathmandu Everybody has a dream to fly either naturally or artificially. Paragliding has been helping to fulfill the dreams of the people. Everybody can experience the thrill of paragliding. We can experience the thrill
health Health Diary: One Legged King Pigeon Pose One legged king pigeon is a seated back bending yoga pose suitable for intermediate practitioners.
container Create kubernetes cluster in ubuntu 18.04 using kubeadm In this video I am creating one node Kubernetes cluster using kubeadm in Ubuntu 18.04 box. I also deployed Nginx server and exposed as NodePort.
health Health Diary: All About Splits(Hanumanasana) Hanumanasana(Splits) is named after Lord Hanuman, an ardent devotee of Rama. It is done in many physical practice like yoga, gymnastic, martial arts and dance.
blog Garden of Dreams, Nepal Garden of Dreams can tell you a lot on your own. You must ask yourself a few questions, what is the garden like? Was it? What did you find inside? What was the
yoga Health Diary: King Pigeon Pose (Kapotasana) The name kapotasana is derieved from sanskrit words 'kapota' which means pigeon and 'asana' which means a position. Kapotasana is an advanced yoga pose which requires intense back, shoulder and thigh flexibility. It is done by going into a backbend with knees on the ground.
container Stop using admin credentials in kubectl (RBAC) Role-Based Access Control (“RBAC”) is a mechanism for controlling access to the Kubernetes API, and since its beta in 1.6, many Kubernetes clusters and provisioning strategies have enabled it by default.
technology Defining Container in 3 minutes The container is a packaging system/software which contains all code and dependencies required to run an application.
adventure Tips for Solo Travelers To travel to a destination voluntarily without anybody's help is known as solo travel. Traveling is fun with friends and family but when we travel solo we feel a different kind of life
hike Travel Preparation For Hiking Outdoor vacations require planning just like any other vacation. Depending on what you are doing and duration, you may still need to find accommodations and make travel arrangements. Regardless of what details you
adventure Bungy Jumping in Nepal Bungy jumping is an activity that involves jumping from a tall structure while connected to a large elastic cord. The tall structure can be buildings, bridge or crane. When the person jumps then
adventure Is Paragliding Scary No paragliding is not scary. If you just follow simple steps and the guidance of the pilot you will be able to enjoy the thrilling experience of paragliding with a smooth flight.But
How does Tourism affect the Environment? Tourism is one of the favorite activities of all the people living around the whole world. But in some context it has playing a major role to cause harmful effect on the environment.
blog How to be cool while traveling? Travel itself is cool stuff to do. Traveling to distant places might be very exciting and thrilling at the same time. An outrageous person has the potential to grasp new things easily. A
blog Mountain Travel? 5 Tips to Cope With Altitude Sickness Are you going on a skiing or hiking trip to a mountain valley? Whether you are up to China or Nepal, if you are susceptible to altitude sickness, consider taking a few precautions
blog 5 simple tips to help you plan your next vacation confidently It’s an adventure you have always fancied, but have never really been able to plan and execute it well. Here’re some useful pointers to help you plan a trip and break
